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  • Linnette Johnson

How To Make Everyday Cumin-Coriander-Fennel (CCF) Tea

Vata, Pitta & Kapha pacifying


Ingredients:


5 cups water

1 teaspoon cumin seeds 1 teaspoon coriander seeds 1 teaspoon fennel seeds

Methods:


Variation 1:

Boil these spices in water on a medium flame for 10 minutes or more till the water reduces to half. Strain and pour it in flask/glass bottle and drink throughout the day (hot or cold).


Variation 2:

Soak the spices in water overnight. Next morning, give everything a good boil and strain. Pour it in a glass and drink.


Variation 3:

Dry roast the spices and grind them into a fine powder. Whenever you feel like drinking the tea, add half teaspoon of the pre-mix in hot water and sip.




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