How To Make Everyday Cumin-Coriander-Fennel (CCF) Tea
Vata, Pitta & Kapha pacifying
5 cups water
1 teaspoon cumin seeds 1 teaspoon coriander seeds 1 teaspoon fennel seeds
Boil these spices in water on a medium flame for 10 minutes or more till the water reduces to half. Strain and pour it in flask/glass bottle and drink throughout the day (hot or cold).
Soak the spices in water overnight. Next morning, give everything a good boil and strain. Pour it in a glass and drink.
Dry roast the spices and grind them into a fine powder. Whenever you feel like drinking the tea, add half teaspoon of the pre-mix in hot water and sip.