Calculating the Results from this Quiz:
Even the difference of one number in your total reveals your dosha. Example- If you choose 7 "First Checked Boxes"/Vata movement responses and 6 "Second Checked Boxes"/ Pitta transformation responses, you are Vata.
If you choose an equal amount of two doshas, you may be bi-doshic, so pay particular attention to the seasonal aspects. It's rare for someone to be all three doshas but there is a small percentage that fits into this category. If you do, you will need to pay particular attention to the changes in season to keep your doshas in balance. To be sure that you are a bi or tri-doshic, ask someone to answer the questions in the quiz for you, and total those answers to double check.
Once you know your dosha you can go to the specific dosha on this website to learn more.
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Finding out about your Dosha:
Learning and understanding your Dohsa is key to understanding and living life using Ayurveda techniques. Different Doshas have different recommendations, different needs and so each individual’s lifestyle in Ayurveda is different too. There are many places and ways you can find out about your Dosha and this quiz is one way.
Steps for taking the Dosha Quiz:
First step- take this quiz to discover your dosha.
Second step- submit the quiz to get a copy of your answers in your email address.
Third step- explore at your leisure how your dosha affects your everyday life by reading up on your specific dosha that is YOU!